Cajun Jambalaya Rice Bowl

Featured in: Seasonal Treats

This dish features tender chicken, smoky sausage, and succulent shrimp cooked with rice and a medley of vegetables. Spiced with authentic Cajun seasoning, smoked paprika, and a touch of cayenne, the ingredients simmer together to create a hearty and vibrant meal that captures Southern comfort. Garnished with fresh parsley and green onions, it offers a balanced blend of textures and bold flavors perfect for a satisfying main course.

Updated on Sat, 15 Nov 2025 12:40:00 GMT
Steaming Cajun Jambalaya Rice Bowl with tender shrimp and chicken, a comforting and flavorful meal. Pin
Steaming Cajun Jambalaya Rice Bowl with tender shrimp and chicken, a comforting and flavorful meal. | cinnamonnest.com

A vibrant and hearty one-bowl dish featuring bold Cajun spices, succulent chicken, smoky sausage, and tender shrimp, all simmered with vegetables and rice for an authentic Southern comfort meal.

The first time I made jambalaya, its rich aroma filled the house and everyone gathered around the pot, eager to dig in. Sharing this recipe always reminds me of lively family dinners full of laughter and big flavors.

Ingredients

  • Boneless skinless chicken thighs: 200 g (7 oz), cut into bite-sized pieces
  • Andouille or smoked sausage: 150 g (5 oz), sliced
  • Large shrimp: 150 g (5 oz), peeled and deveined
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Green bell pepper: 1, diced
  • Celery stalks: 2, diced
  • Garlic: 3 cloves, minced
  • Long-grain white rice: 200 g (1 cup), rinsed
  • Chicken broth: 400 ml (1 2/3 cups)
  • Diced tomatoes: 1 can (400 g / 14 oz), with juices
  • Cajun seasoning: 2 tbsp
  • Smoked paprika: 1/2 tsp
  • Cayenne pepper: 1/4 tsp, adjust to taste
  • Dried thyme: 1 tsp
  • Bay leaf: 1
  • Salt and black pepper: to taste
  • Vegetable oil: 2 tbsp
  • Fresh parsley: 2 tbsp, chopped
  • Sliced green onions: for garnish (optional)

Instructions

Sauté the chicken:
In a large heavy-bottomed pot, heat 1 tablespoon of oil over medium-high heat. Add the chicken pieces, season lightly with salt and pepper, and sauté until browned but not fully cooked, about 3 min. Remove and set aside.
Cook the sausage:
Add sausage to the pot and cook until browned, about 2 min. Remove and set aside with the chicken.
Sauté the vegetables:
Add the remaining oil, then sauté onion, bell peppers, and celery until softened, about 5 min. Stir in garlic and cook for 1 min more.
Add rice and seasonings:
Add rice, Cajun seasoning, smoked paprika, cayenne, and thyme. Stir to coat the rice and vegetables in the spices.
Combine with liquids:
Pour in diced tomatoes (with juices) and chicken broth. Add the bay leaf. Bring to a simmer.
Simmer proteins and rice:
Return chicken and sausage to the pot. Stir, cover, and reduce heat to low. Simmer for 20 min, or until rice is tender and liquid absorbed.
Add shrimp:
Nestle shrimp on top of the rice, cover, and cook for another 5 min, or until shrimp are pink and cooked through.
Finish and serve:
Remove from heat. Discard bay leaf. Fluff with a fork. Garnish with parsley and sliced green onions before serving.
A close-up of a flavorful Cajun Jambalaya Rice Bowl, showcasing rice, sausage, and bright vegetables. Pin
A close-up of a flavorful Cajun Jambalaya Rice Bowl, showcasing rice, sausage, and bright vegetables. | cinnamonnest.com

This jambalaya is a beloved dish at our gatherings—everyone piles their bowls high and enjoys every bite together on a big family table.

Serving Suggestions

Pair with a crisp Sauvignon Blanc or cold lager to accent the savory, spicy notes. A simple side salad or cornbread completes the meal beautifully.

Variations

For extra heat, add more cayenne or serve with hot sauce. Substitute shrimp for more chicken or sausage or use brown rice for a whole grain twist (increase liquid and cook time).

Nutrition

Each serving is about 480 calories with 16 g fat, 51 g carbs, and 30 g protein, making this dish balanced and filling for a main meal.

Bowl of savory Cajun Jambalaya Rice, with a rich broth, garnished with fresh herbs and green onions. Pin
Bowl of savory Cajun Jambalaya Rice, with a rich broth, garnished with fresh herbs and green onions. | cinnamonnest.com

Enjoy a steaming bowl of Cajun Jambalaya Rice with your favorite people. It brings a delicious taste of the South to your table.

Recipe FAQ

Can I use brown rice instead of white rice?

Yes, brown rice can be used but will require more liquid and a longer cooking time to achieve the right tenderness.

How can I make this dish spicier?

Increase the amount of cayenne pepper or add hot sauce to the mix for an extra kick of heat.

What proteins are included in this dish?

The dish combines boneless chicken thighs, Andouille or smoked sausage, and large peeled shrimp for a flavorful protein blend.

Is this suitable for a gluten-free diet?

Use gluten-free sausage to ensure the dish remains gluten-free. Always check sausage labels for gluten content.

What garnishes enhance the final presentation?

Chopped fresh parsley and sliced green onions add brightness and a fresh finish to the dish.

What cooking tools are recommended?

A large heavy-bottomed pot or Dutch oven is ideal for even cooking and simmering all ingredients together.

Cajun Jambalaya Rice Bowl

Bold Cajun spices mix with chicken, sausage, shrimp, and vegetables in a flavorful, one-pot Southern dish.

Prep duration
20 min
Cooking duration
40 min
Total duration
60 min

Category Seasonal Treats

Difficulty Medium

Origin Cajun / Southern

Yield 4 Servings

Dietary requirements Dairy-free

Ingredients

Proteins

01 7 oz boneless, skinless chicken thighs, diced
02 5 oz Andouille or smoked sausage, sliced
03 5 oz large shrimp, peeled and deveined

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 green bell pepper, diced
04 2 celery stalks, diced
05 3 cloves garlic, minced

Rice & Liquids

01 1 cup long-grain white rice, rinsed
02 1 2/3 cups chicken broth
03 1 can (14 oz) diced tomatoes with juices

Spices & Seasonings

01 2 tbsp Cajun seasoning
02 1/2 tsp smoked paprika
03 1/4 tsp cayenne pepper, adjust to taste
04 1 tsp dried thyme
05 1 bay leaf
06 Salt and black pepper, to taste

Oils & Garnishes

01 2 tbsp vegetable oil
02 2 tbsp chopped fresh parsley
03 Sliced green onions, optional garnish

Directions

Step 01

Brown the chicken: Heat 1 tablespoon vegetable oil in a large heavy-bottomed pot over medium-high heat. Season chicken pieces with salt and pepper and sauté until browned but not cooked through, about 3 to 4 minutes. Remove and set aside.

Step 02

Cook the sausage: Add sliced sausage to the pot and cook until browned, approximately 2 to 3 minutes. Remove and set aside with the chicken.

Step 03

Sauté vegetables: Add remaining tablespoon of oil, then cook onion, red and green bell peppers, and celery until softened, about 5 minutes. Stir in minced garlic and cook for an additional minute.

Step 04

Incorporate rice and spices: Add rice, Cajun seasoning, smoked paprika, cayenne pepper, and thyme. Stir thoroughly to coat rice and vegetables with spices.

Step 05

Add liquids and simmer: Pour in diced tomatoes with their juices and chicken broth. Add the bay leaf and bring the mixture to a simmer.

Step 06

Combine proteins and cook: Return chicken and sausage to the pot, stir to combine, cover, and reduce heat to low. Simmer gently for 20 to 25 minutes, or until the rice is tender and liquid is absorbed.

Step 07

Cook the shrimp: Nestle shrimp into the partially cooked rice, cover, and cook for an additional 5 minutes, until shrimp turn pink and are fully cooked.

Step 08

Finish and serve: Remove from heat, discard the bay leaf, and fluff the dish with a fork. Garnish with chopped fresh parsley and sliced green onions before serving.

Necessary tools

  • Large heavy-bottomed pot or Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains shellfish (shrimp).
  • May contain gluten if using non-gluten-free sausage.

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 480
  • Fat: 16 g
  • Carbs: 51 g
  • Protein: 30 g