Greek Yogurt Fruit Dip

Featured in: Seasonal Treats

This creamy, naturally sweet dish blends Greek yogurt, honey, vanilla, cinnamon, and fresh lemon for a refreshing complement to fresh fruit. Whisk until smooth and chill to meld flavors. Its simple preparation and vibrant balance of tangy and sweet notes make it ideal for party platters or light snacks. Optional additions like whipped cream cheese or spices can elevate the richness. Perfect for vegetarian and gluten-free diets, it pairs well with berries, apples, and tropical fruits, offering a wholesome and satisfying treat.

Updated on Mon, 22 Dec 2025 15:49:00 GMT
Creamy Greek yogurt fruit dip with fresh berries and apple slices, a perfect healthy snack. Pin
Creamy Greek yogurt fruit dip with fresh berries and apple slices, a perfect healthy snack. | cinnamonnest.com

I was standing in my kitchen one afternoon, staring at a bowl of yogurt and a jar of honey, wondering what to bring to a last-minute potluck. My friend had texted saying everyone was bringing chips and I wanted something lighter. I squeezed a lemon into the yogurt, added a drizzle of honey, and tasted it with a strawberry. It was so good I almost didn't share it. That dip became my secret weapon for every gathering after that.

I brought this to a baby shower once and watched a toddler dip the same apple slice into the bowl six times. His mom apologized but I just laughed because that little guy knew what was good. Later, someone asked if I'd catered it. I told her it was yogurt and honey and she didn't believe me until I wrote it down on a napkin.

Ingredients

  • Plain Greek yogurt: The thick, whole milk kind gives you the creamiest texture, and the tang is what makes this dip sing against sweet fruit.
  • Honey: I like wildflower honey for its floral notes, but any honey works, just warm it slightly if it's too thick to stir.
  • Pure vanilla extract: A teaspoon goes a long way and it rounds out the flavor so the dip tastes complete, not just sweet.
  • Ground cinnamon: Optional, but it adds a warm background note that makes people wonder what your secret is.
  • Freshly grated lemon zest: This is the magic ingredient, it brightens everything and keeps the dip from tasting flat.
  • Fresh lemon juice: Just a tablespoon cuts through the richness and wakes up your taste buds.

Instructions

Mix the base:
In a medium bowl, combine the yogurt, honey, vanilla, cinnamon, lemon zest, and lemon juice. Use a whisk and stir until it's silky smooth with no streaks of honey left behind.
Let it rest:
Cover the bowl and slide it into the fridge for at least 30 minutes. This gives the lemon and cinnamon time to bloom and the flavors really come together.
Serve it up:
Spoon the dip into your prettiest serving bowl and surround it with fresh strawberries, apple slices, grapes, pineapple chunks, or melon. Watch it disappear.
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| cinnamonnest.com
Pin
| cinnamonnest.com

One summer evening I made this for a backyard cookout and set it next to a bowl of cut watermelon and cantaloupe. My neighbor, who usually only eats dessert, came back three times and said it was the best thing on the table. She still asks me to bring it every year and I never tell her how simple it is.

How to Make It Even Creamier

If you want a dip that feels more like frosting, fold in two tablespoons of softened cream cheese along with the yogurt. It makes the texture cloud-like and adds a subtle tang that plays beautifully with the honey. I do this when I'm serving it at a party and want it to feel a little more indulgent.

Best Fruits for Dipping

Strawberries and apple slices are the classics, but I've had great luck with pear wedges, fresh pineapple, and even mango spears. Grapes are fun because they're easy for kids to grab. In the fall, I serve it with crisp Honeycrisp apples and it tastes like autumn in a bowl.

Variations You Should Try

Sometimes I swap the cinnamon for a pinch of nutmeg or add a tiny bit of fresh ginger for warmth. If you want it sweeter, use maple syrup instead of honey and it takes on a deeper, almost caramel-like flavor. For a tropical vibe, add a few drops of coconut extract and serve it with pineapple and kiwi.

  • Stir in a tablespoon of cocoa powder and a little extra honey for a chocolate version.
  • Add a spoonful of almond butter for a nutty, protein-packed twist.
  • Top it with a sprinkle of granola or chopped pistachios right before serving for crunch.
Vibrant photo of Greek yogurt fruit dip, ready to be enjoyed with a variety of colorful fresh fruits. Pin
Vibrant photo of Greek yogurt fruit dip, ready to be enjoyed with a variety of colorful fresh fruits. | cinnamonnest.com
Vibrant photo of Greek yogurt fruit dip, ready to be enjoyed with a variety of colorful fresh fruits. Pin
Vibrant photo of Greek yogurt fruit dip, ready to be enjoyed with a variety of colorful fresh fruits. | cinnamonnest.com

This dip has saved me more times than I can count, from picnics to playdates to nights when I just wanted something sweet without turning on the oven. It's proof that the best recipes don't need to be complicated to feel special.

Recipe FAQ

Can I substitute honey for a vegan option?

Yes, maple syrup can be used as a plant-based alternative to honey, maintaining sweetness while keeping it vegan-friendly.

How long should the mixture chill before serving?

Chilling for at least 30 minutes is recommended to allow the flavors to blend and the dip to thicken slightly.

What fruits pair best with this creamy dip?

Fresh berries, sliced apples, pears, grapes, pineapple, and melon complement the tangy and sweet flavors beautifully.

Can I add spices to enhance the flavor?

A pinch of ground cinnamon, nutmeg, or ginger can add warmth and depth to the flavor profile.

Is this suitable for gluten-free diets?

Yes, made from Greek yogurt and natural ingredients, it is gluten-free and fits well in gluten-sensitive diets.

How can I make the dip creamier?

Incorporating whipped cream cheese into the mix can add richness and creaminess to the texture.

Greek Yogurt Fruit Dip

Tangy Greek yogurt mixed with honey and citrus offers a fresh complement for assorted fruit.

Prep duration
5 min
0
Total duration
5 min

Category Seasonal Treats

Difficulty Easy

Origin American

Yield 6 Servings

Dietary requirements Vegetarian, Gluten-free

Ingredients

Dairy

01 1 cup plain Greek yogurt (whole milk or 2%)

Sweeteners & Flavorings

01 2 tablespoons honey (or maple syrup for vegan option)
02 1 teaspoon pure vanilla extract
03 1/2 teaspoon ground cinnamon (optional)

Citrus

01 1 teaspoon freshly grated lemon zest
02 1 tablespoon fresh lemon juice

Directions

Step 01

Combine Ingredients: In a medium mixing bowl, combine the Greek yogurt, honey, vanilla extract, cinnamon (if using), lemon zest, and lemon juice.

Step 02

Whisk Mixture: Whisk until smooth and fully blended.

Step 03

Chill Dip: Transfer to a serving bowl, cover, and refrigerate for at least 30 minutes to allow flavors to meld, optional but recommended.

Step 04

Serve: Serve chilled alongside a variety of fresh fruits such as strawberries, apple slices, grapes, pineapple, or melon.

Necessary tools

  • Medium mixing bowl
  • Whisk
  • Zester or microplane
  • Serving bowl

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains dairy (Greek yogurt).
  • May contain honey; use maple syrup for vegan alternative.

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 70
  • Fat: 1 g
  • Carbs: 13 g
  • Protein: 5 g