Roasted Beet Butternut Salad

Featured in: Seasonal Treats

This colorful salad combines sweet roasted beets and butternut squash with tender baby spinach leaves. It's finished with creamy goat cheese and crunchy walnuts, all dressed in a tangy balsamic vinaigrette. Roasting enhances the natural sweetness of the vegetables while the dressing balances the flavors with a touch of honey and Dijon mustard. Perfect for a nutritious and satisfying light meal or side dish.

Updated on Mon, 17 Nov 2025 16:34:00 GMT
A vibrant Roasted Beet, Butternut & Spinach Salad, featuring colorful roasted vegetables and creamy goat cheese. Pin
A vibrant Roasted Beet, Butternut & Spinach Salad, featuring colorful roasted vegetables and creamy goat cheese. | cinnamonnest.com

A vibrant, hearty salad featuring sweet roasted beets and butternut squash, fresh baby spinach, creamy goat cheese, and crunchy walnuts, all tossed in a tangy balsamic vinaigrette. This recipe offers a modern European touch while remaining vegetarian and gluten-free.

I first made this salad for a family gathering and it quickly became a favorite. The creamy goat cheese combined with sweet roasted vegetables always receives rave reviews.

Ingredients

  • Beets: 2 medium, peeled and cut into 1-inch cubes
  • Butternut squash: 1 small (about 1 lb (450 g)), peeled, seeded, and cut into 1-inch cubes
  • Baby spinach leaves: 5 oz (140 g), washed and dried
  • Goat cheese: 4 oz (115 g), crumbled
  • Walnuts: ½ cup (60 g), roughly chopped
  • Extra-virgin olive oil: 3 tbsp (for dressing)
  • Balsamic vinegar: 1½ tbsp
  • Dijon mustard: 1 tsp
  • Honey: 1 tsp
  • Salt and freshly ground black pepper: to taste
  • Olive oil: 2 tbsp (for roasting)
  • Sea salt: ½ tsp
  • Freshly ground black pepper: ¼ tsp

Instructions

Roast Vegetables:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Toss beets and butternut squash cubes with 2 tbsp olive oil, ½ tsp sea salt, and ¼ tsp black pepper. Spread evenly on the baking sheet.
Bake:
Roast for 30–35 minutes, turning once halfway, until vegetables are tender and lightly caramelized. Let cool slightly.
Make Dressing:
In a small bowl, whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
Assemble Salad:
In a large bowl, combine baby spinach, roasted beets, and butternut squash. Drizzle with dressing and toss gently.
Finish and Serve:
Transfer salad to a serving platter. Top with crumbled goat cheese and chopped walnuts. Serve immediately.
Pin
| cinnamonnest.com

Sharing this salad with my family always sparks great conversation and happy memories. It is now a regular in our holiday meal rotation.

Required Tools

Baking sheet, parchment paper, large mixing bowl, small whisk or fork, knife and cutting board are all you need for this easy recipe.

Nutritional Information

Each serving has around 320 calories, 20 g total fat, 27 g carbohydrates, and 9 g protein.

Recipe Variations

For even more flavor, try toasting the walnuts or swapping goat cheese for feta. Add grilled chicken or quinoa for a heartier meal.

This delicious Roasted Beet, Butternut & Spinach Salad showcases tender beets and squash with a tangy vinaigrette. Pin
This delicious Roasted Beet, Butternut & Spinach Salad showcases tender beets and squash with a tangy vinaigrette. | cinnamonnest.com

Let the vibrant colors and flavors of this salad brighten up your table. Fresh, wholesome, and delicious—it’s sure to impress!

Recipe FAQ

How do you prepare the vegetables for this dish?

The beets and butternut squash are peeled and cut into 1-inch cubes, then tossed with olive oil, salt, and pepper before roasting until tender and caramelized.

Can the walnuts be toasted for extra flavor?

Yes, toasting the walnuts in a dry skillet for 2-3 minutes enhances their crunch and adds a richer flavor.

What dressing complements this salad?

A balsamic vinaigrette made with extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper balances the sweetness of the roasted vegetables.

Is this salad suitable for vegetarian diets?

Yes, it contains no meat and features ingredients compatible with vegetarian preferences.

Can this dish be made gluten-free?

Yes, all ingredients used are naturally gluten-free, but it's good to double-check any packaged products for cross-contamination.

Roasted Beet Butternut Salad

A hearty mix of roasted beets, butternut squash, baby spinach, goat cheese, and crunchy walnuts with balsamic dressing.

Prep duration
20 min
Cooking duration
35 min
Total duration
55 min

Category Seasonal Treats

Difficulty Easy

Origin Modern European

Yield 4 Servings

Dietary requirements Vegetarian, Gluten-free

Ingredients

Vegetables

01 2 medium beets, peeled and cut into 1-inch cubes
02 1 small butternut squash (approximately 1 lb), peeled, seeded, and cut into 1-inch cubes
03 5 oz baby spinach leaves, washed and dried

Cheese & Nuts

01 4 oz goat cheese, crumbled
02 ½ cup walnuts, roughly chopped

Dressing

01 3 tbsp extra-virgin olive oil
02 1½ tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

For Roasting

01 2 tbsp olive oil
02 ½ tsp sea salt
03 ¼ tsp freshly ground black pepper

Directions

Step 01

Preheat oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare vegetables for roasting: Toss beet and butternut squash cubes with olive oil, sea salt, and black pepper; spread evenly on the baking sheet.

Step 03

Roast vegetables: Roast for 30 to 35 minutes, turning once halfway through, until tender and lightly caramelized; allow to cool slightly.

Step 04

Make dressing: Whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.

Step 05

Assemble salad: In a large bowl, combine baby spinach with roasted vegetables; drizzle with dressing and toss gently to coat.

Step 06

Add toppings and serve: Transfer to a serving platter, then sprinkle with crumbled goat cheese and chopped walnuts; serve immediately.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small whisk or fork
  • Knife and cutting board

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains tree nuts (walnuts), milk (goat cheese), and mustard.

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 320
  • Fat: 20 g
  • Carbs: 27 g
  • Protein: 9 g