Venison Meatballs with Spiced Salad

Featured in: Seasonal Treats

These tender venison meatballs are infused with aromatic spices including cumin, coriander, and cinnamon, creating a warm Mediterranean flavor profile. Served alongside a fresh, crisp salad with cucumber, tomatoes, and mint, plus smooth homemade hummus, this dish offers a perfect balance of protein, vegetables, and healthy fats. Ready in just 45 minutes, it's an impressive yet approachable meal that's naturally dairy-free and packed with 29g of protein per serving.

Updated on Thu, 29 Jan 2026 14:37:00 GMT
Golden-brown venison meatballs with spiced salad and creamy hummus on a rustic plate for a Mediterranean-inspired dinner. Pin
Golden-brown venison meatballs with spiced salad and creamy hummus on a rustic plate for a Mediterranean-inspired dinner. | cinnamonnest.com

A friend who hunts came by with a cooler full of venison, and I realized I'd been intimidated by cooking game meat for years without reason. That afternoon, watching the meatballs brown in the pan, their spiced aroma filling the kitchen, I understood why people seek out this lean, flavorful meat. The warming spices—cumin, coriander, a whisper of cinnamon—seemed to wake something up in the venison, making it tender and almost sweet. Paired with cool, bright salad and silky hummus, this became the kind of meal that made everyone pause mid-bite to ask for seconds.

I made this for a dinner party where everyone brought their own dietary thing—dairy-free for one friend, high-protein for another—and instead of feeling like I was cooking five different meals, this single plate satisfied everyone. Watching them pile their plates without asking questions felt like winning the dinner party lottery.

Ingredients

  • Ground venison: This is your star; its natural richness means you don't need added fat to keep meatballs tender.
  • Onion and garlic: Finely chopped onion melts into the meat and keeps it moist, while garlic deepens the whole flavor profile.
  • Egg and breadcrumbs: These are your binding agents, but don't overdo it—just enough to hold everything together without making the meatballs dense.
  • Ground cumin: Warm and earthy, this is the backbone of the spice mix that makes venison sing.
  • Ground coriander: Adds a subtle citrus note that lifts the whole dish.
  • Smoked paprika: A tiny pinch gives depth and a whisper of smoke without overpowering.
  • Ground cinnamon: Only a quarter teaspoon, but it rounds out the spices and adds complexity.
  • Fresh parsley: Brightens the meatball mixture from the inside.
  • Tahini: This sesame paste is the secret to creamy hummus without dairy.
  • Cherry tomatoes and cucumber: Keep the salad crisp and fresh; vine-ripened tomatoes make a real difference.
  • Fresh mint: Don't skip this—it's what makes the salad taste alive.

Instructions

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Mix the meatball base gently:
In a large bowl, combine your ground venison with the finely chopped onion, minced garlic, egg, breadcrumbs, and all those warming spices along with the fresh parsley. Use your hands and mix just until everything is evenly distributed—overworking the meat will make the meatballs tough and dense.
Shape with confidence:
Roll the mixture into 16 meatballs, each about the size of a walnut; uniform size means they cook evenly. Don't stress about perfection here—slight irregularities actually give them character.
Sear until golden:
Heat olive oil in a large skillet over medium heat until it shimmers, then add the meatballs in a single layer. Let them sit undisturbed for 2–3 minutes to develop that beautiful brown crust, then turn gently and repeat on all sides until cooked through, about 8–10 minutes total. You'll know they're done when a knife inserted in the center comes out clean.
Blend the hummus smooth:
Combine drained chickpeas, tahini, minced garlic, fresh lemon juice, olive oil, and ground cumin in a food processor. Pulse and blend while slowly adding cold water until you reach a consistency that's creamy but not thin—it should hold its shape on a plate. Taste and season with salt.
Toss the salad with intention:
Combine your mixed greens, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh mint in a large bowl. Just before serving, drizzle with fresh lemon juice and extra-virgin olive oil, then season with salt and pepper and toss gently so the greens stay tender.
Plate like you mean it:
Spread a generous spoonful of hummus across each plate, creating a soft bed for the salad and meatballs. Top with a portion of salad, then nestle the warm meatballs on top, and finish with a sprinkle of fresh parsley or mint.
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Garnished venison meatballs served over hummus with a fresh cucumber and tomato salad for a vibrant family meal. Pin
Garnished venison meatballs served over hummus with a fresh cucumber and tomato salad for a vibrant family meal. | cinnamonnest.com

There was a moment during that first dinner party when someone asked if the meatballs were actually venison or if I'd made it up as an excuse for why they tasted so different—in the best way. That question, half-joking but genuine, made me realize that food stops being just dinner when it surprises people and makes them slow down enough to actually taste it.

Why Venison Works Here

Venison gets unfairly intimidating; people assume it's gamey and aggressive when, in reality, it's one of the most elegant proteins you can work with. Its natural lean quality means these meatballs won't feel greasy or heavy, and the meat's subtle richness actually deepens when you pair it with warming spices. If venison feels too adventurous, ground lamb or beef works beautifully here too—the spice blend and hummus pairing will make whatever protein you choose taste special.

The Salad as a Balance

This isn't just a side; it's what makes the whole plate feel complete and craveable. The cool crunch of cucumber and the brightness of mint against the warm, spiced meatballs creates this rhythm on your palate that keeps you reaching for another bite. Fresh lemon juice is non-negotiable here—it's what makes the greens taste alive instead of just green.

Making This Meal Your Own

The beauty of this plate is how easily it bends to what you have on hand or what you're craving. Swap the cherry tomatoes for roasted red peppers if that's what's in your crisper drawer, or add crumbled feta to the salad if dairy-free isn't a requirement. The spice blend in the meatballs is forgiving enough to handle small tweaks—if you love cilantro, use it instead of parsley; if cinnamon makes you nervous, cut it in half.

  • Serve with warm pita or flatbread on the side for scooping up hummus if you want something more substantial.
  • These meatballs are actually amazing cold the next day, perfect for lunch scattered over a grain bowl or stuffed into a pita with leftover salad.
  • A medium-bodied red wine like Pinot Noir or Grenache pairs beautifully and won't overpower the delicate balance of flavors on the plate.
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Close-up of tender spiced venison meatballs beside a bowl of smooth hummus and a bright, herb-filled salad. Pin
Close-up of tender spiced venison meatballs beside a bowl of smooth hummus and a bright, herb-filled salad. | cinnamonnest.com

This meal sits somewhere between restaurant-worthy and genuinely casual, which is exactly where the best home cooking lives. Make it once and you'll find yourself coming back to it when you want to feel like you did something special, without the stress.

Recipe FAQ

Can I substitute the venison with another meat?

Yes, ground lamb or beef work excellently as substitutes. Lamb will provide a similar rich flavor, while beef offers a milder taste. Adjust cooking time slightly if needed based on fat content.

How do I prevent the meatballs from falling apart?

Ensure you don't overmix the meat mixture, as this can make them tough. The egg and breadcrumbs act as binders. Chill the shaped meatballs for 15 minutes before cooking for better structure.

Can I make the hummus ahead of time?

Absolutely! Hummus can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Drizzle with olive oil before serving to refresh the texture.

What's the best way to cook the meatballs evenly?

Use medium heat and turn the meatballs every 2-3 minutes to ensure even browning. Don't overcrowd the pan, as this causes steaming rather than browning. Cook in batches if necessary.

How can I make this dish gluten-free?

Simply replace regular breadcrumbs with gluten-free breadcrumbs or ground oats. Ensure all other ingredients, particularly the hummus if store-bought, are certified gluten-free.

What wine pairs best with this dish?

A medium-bodied red wine like Pinot Noir or Grenache complements the spiced venison beautifully. The wine's fruity notes balance the warming spices without overwhelming the delicate meat flavor.

Venison Meatballs with Spiced Salad

Spiced venison meatballs served with vibrant salad and creamy hummus for a satisfying Mediterranean-inspired meal.

Prep duration
25 min
Cooking duration
20 min
Total duration
45 min

Category Seasonal Treats

Difficulty Medium

Origin Mediterranean Fusion

Yield 4 Servings

Dietary requirements Dairy-free

Ingredients

Venison Meatballs

01 1.1 lb ground venison
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 1 large egg
05 1.4 oz breadcrumbs
06 1 tsp ground cumin
07 1 tsp ground coriander
08 0.5 tsp smoked paprika
09 0.5 tsp ground cinnamon
10 0.5 tsp salt
11 0.25 tsp black pepper
12 2 tbsp fresh parsley, chopped
13 2 tbsp olive oil for frying

Spiced Salad

01 3.5 oz mixed salad greens
02 1 small cucumber, diced
03 10 cherry tomatoes, halved
04 0.5 small red onion, thinly sliced
05 2 tbsp fresh mint, chopped
06 Juice of 0.5 lemon
07 2 tbsp extra-virgin olive oil
08 Salt and pepper to taste

Hummus

01 8.8 oz cooked chickpeas, drained and rinsed
02 2 tbsp tahini
03 1 garlic clove
04 Juice of 1 lemon
05 2 tbsp olive oil
06 3 to 4 tbsp cold water
07 0.5 tsp ground cumin
08 Salt to taste

Directions

Step 01

Combine Meatball Mixture: In a large bowl, combine ground venison, finely chopped onion, minced garlic, egg, breadcrumbs, ground cumin, ground coriander, smoked paprika, ground cinnamon, salt, black pepper, and fresh parsley. Mix until just combined without overworking.

Step 02

Shape Meatballs: Form the venison mixture into 16 uniform meatballs, approximately 1 oz each.

Step 03

Pan-Sear Meatballs: Heat 2 tbsp olive oil in a large skillet over medium heat. Add the meatballs and cook for 8 to 10 minutes, turning occasionally, until deeply browned and cooked through. Transfer to a warm plate.

Step 04

Prepare Hummus: In a food processor, combine drained chickpeas, tahini, garlic clove, lemon juice, olive oil, ground cumin, and salt. Blend until smooth, gradually adding cold water until achieving desired creamy consistency. Adjust seasoning as needed.

Step 05

Compose Salad: In a large bowl, combine mixed salad greens, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh mint. Drizzle with lemon juice and extra-virgin olive oil, then season with salt and pepper. Toss gently to combine.

Step 06

Plate and Serve: Spread a generous portion of hummus on each plate. Arrange salad alongside, top with meatballs, and garnish with additional fresh parsley or mint if desired.

Necessary tools

  • Large mixing bowl
  • Skillet or frying pan
  • Food processor or blender
  • Salad bowl
  • Chef's knife and cutting board

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains egg
  • Contains gluten from breadcrumbs
  • Contains sesame from tahini
  • Check store-bought hummus and breadcrumb labels for potential cross-contamination allergens

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 420
  • Fat: 22 g
  • Carbs: 27 g
  • Protein: 29 g