Vibrant Smoothie Bowls Twists (Print)
Purple yam bowls bring lively flavors and colorful toppings for a joyful, nourishing morning bite.
# Ingredients:
→ Base
01 - 1 small purple yam (ube), peeled and diced
02 - 1 cup frozen bananas, sliced
03 - 1/2 cup Greek yogurt or coconut yogurt
04 - 1/2 cup unsweetened almond milk
05 - 2 tablespoons pistachio paste or shelled pistachios
06 - 1 tablespoon honey or maple syrup (optional)
→ Toppings
07 - 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
08 - 1 kiwi, peeled and sliced
09 - 2 tablespoons granola (gluten-free if needed)
10 - 1 tablespoon chopped pistachios
11 - 1 tablespoon unsweetened coconut flakes
12 - Edible flowers or microgreens (optional)
# Directions:
01 - Steam or boil the diced purple yam in a saucepan or steamer for 8 to 10 minutes until fork-tender. Set aside to cool completely.
02 - Combine cooked purple yam, frozen banana slices, Greek or coconut yogurt, unsweetened almond milk, pistachio paste or shelled pistachios, and optional sweetener in a blender.
03 - Blend until the mixture is smooth and creamy. If thicker consistency is desired, add extra almond milk in small amounts.
04 - Spoon the blended mixture equally into two serving bowls.
05 - Arrange berries, sliced kiwi, granola, chopped pistachios, coconut flakes, and optional edible flowers or microgreens on top of each bowl.
06 - Serve immediately using a spoon.
# Expert Tips:
01 -
- Creative fusion of flavors for an exciting breakfast
- Customizable toppings for endless variation
02 -
- Contains tree nuts and dairy if using Greek yogurt
- Swap ingredients for vegan or gluten-free needs
03 -
- Chill bowls in the fridge beforehand for extra freshness
- Add a scoop of protein powder to the base for more nutrition