Candy Corn Fruit Parfaits

Featured in: Seasonal Treats

Enjoy vibrant candy-corn inspired parfaits by layering diced pineapple, mandarin orange segments, and a creamy Greek yogurt blend in clear glasses. Ideal for four servings, these easy desserts showcase festive colors while remaining refreshingly light and health-conscious. Enhance their sweetness with honey or a sugar-free sweetener, and finish with shredded coconut or fresh mint for added flavor and visual appeal. Prepare in just 15 minutes—no cooking needed. Serve immediately or chill, letting each glass spotlight its colorful, fruit-forward profile for a fun celebration or a guilt-free everyday treat.

Updated on Mon, 13 Oct 2025 20:35:04 GMT
Layered Candy Corn Fruit Parfaits: Orange, yellow pineapple, topped with creamy white yogurt. Pin
Layered Candy Corn Fruit Parfaits: Orange, yellow pineapple, topped with creamy white yogurt. | cinnamonnest.com

This Candy Corn Fruit Parfait brightens any table with bold color and sweet tropical flavor. Whether you need a quick holiday dessert for a class party or just want a healthy treat that feels playful, this recipe delivers every time. Layered pineapple, juicy mandarin oranges, and creamy vanilla yogurt come together in just 15 minutes for a festive snack that’s far lighter than the candy inspiration.

I first started making these fruit parfaits for my niece’s Halloween birthday and they instantly became a family tradition. Seeing everyone’s eyes light up at the colors makes this recipe a must for our celebrations.

Ingredients

  • Fresh pineapple diced: offers a sweet juicy base note Choose golden ripe fruit for best flavor and brightness
  • Mandarin orange segments: bring a pop of zesty citrus Look for seedless and bright orange for maximum color
  • Plain Greek yogurt non-fat or low-fat: delivers creaminess and protein Select thick strained yogurt for a luxurious top layer
  • Honey or sugar-free sweetener optional: adds a touch of extra sweetness Choose high-quality honey or try a stevia blend
  • Pure vanilla extract: rounds out the yogurt with mellow warmth Use real vanilla for depth not imitation
  • Fresh mint leaves optional: provide a refreshing garnish Go for vibrant green leaves for a beautiful finish
  • Unsweetened shredded coconut optional: adds flavor and texture Select fine shred for delicate distribution

Instructions

Mix the Cream Layer:
In a mixing bowl thoroughly blend the Greek yogurt vanilla extract and your chosen sweetener Stir until fully combined and smooth so the flavors marry together
Prepare Your Glasses:
Set out four clear parfait cups or small glasses The clarity showcases the candy corn color effect which is the hallmark of this dessert
Layer the Pineapple:
Carefully spoon a generous amount of diced pineapple into the bottom of each glass Press slightly so the layer is even filling about a third of the cup
Layer the Mandarin Oranges:
Add the mandarin orange segments next being gentle to keep the layer neat Their bright color forms the classic candy corn middle stripe
Top with Cream Layer:
Spoon the vanilla yogurt mix over the fruit layers Use a spatula or the back of a spoon to smooth the surface evenly making the white top layer distinct
Garnish and Serve:
Finish with a fresh mint leaf and a sprinkle of shredded coconut if you love texture and a touch of tropical flavor Serve right away for best freshness or chill for extra cool creaminess
Creamy Candy Corn Fruit Parfaits: Fruity layers shine in glass, dessert for healthy eating. Pin
Creamy Candy Corn Fruit Parfaits: Fruity layers shine in glass, dessert for healthy eating. | cinnamonnest.com

For me the fresh pineapple is the highlight I always wait for its peak sweetness so the base shines in every bite. Last Halloween my family raced to stack their layers and we ended up with a table full of laughter and tropical parfaits exactly as fun as dessert should be.

Storage Tips

Fruit parfaits are best enjoyed fresh but you can prepare the fruit and yogurt a few hours ahead and assemble right before serving Store unassembled fruit covered in the fridge so the textures stay crisp Yogurt can be mixed and kept chilled up to two days before layering Coconut and mint should be added just before serving to preserve flavor and color

Ingredient Substitutions

Swap in mango for pineapple or use peaches for oranges to change up the color or taste Dairy free coconut yogurt gives an island twist and works well for vegans You can sweeten with agave maple syrup or stevia blend if you prefer the parfait less sugary

Serving Suggestions

Serve in small glass jars for a rustic party look or in elegant parfait cups for a more formal feel You can double the recipe for big family gatherings Top with homemade granola or a sprinkle of crushed nuts to turn it into breakfast

Cultural and Historical Context

Inspired by the playful layers of candy corn this American parfait borrows a classic holiday treat and transforms it into a wholesome dessert With an emphasis on fruit color and cream it celebrates autumn and the tradition of bringing food to share at festivals and school parties

Seasonal Adaptations

Use fresh peaches or local pears in the autumn for a twist Try blood orange segments in the winter for vivid coloring Spring brings strawberries which sub beautifully for the pineapple base

Success Stories

Kids love assembling their own glasses and picking their fruit layers The parfait always draws compliments at potlucks both for looks and for being so light and fresh Guests with dietary restrictions appreciate the easy swaps which make this dessert inclusive

Freezer Meal Conversion

You can freeze extra fruit and yogurt in separate airtight containers for up to one month Thaw fruit in the fridge overnight before layering Fresh cream layer may separate over time so always re-stir before assembly Coconut and mint are best added after thawing for brightness

Festive Candy Corn Fruit Parfaits with coconut: Tropical fruit offers a fun, light treat. Pin
Festive Candy Corn Fruit Parfaits with coconut: Tropical fruit offers a fun, light treat. | cinnamonnest.com

Bright colors and creamy layers guarantee happy smiles Assembling these parfaits brings everyone together for a playfully delicious treat

Recipe FAQ

Can I make this dairy-free?

Yes, substitute Greek yogurt with coconut or almond-based yogurt for a dairy-free alternative.

What fruits can I use instead?

Mango can replace pineapple, and peaches work well in place of mandarin oranges for variety.

Does it have added sugar?

Use honey or a sugar-free sweetener to taste, or omit for a lower sugar treat—fruit offers natural sweetness.

How do I achieve the candy corn look?

Layer yellow pineapple at the bottom, orange segments in the middle, and vanilla yogurt on top in clear glasses.

Can I prepare ahead of time?

Yes, assemble and chill, but add garnishes just before serving for freshest texture and appearance.

Candy Corn Fruit Parfaits

Layers of pineapple, orange, and yogurt offer a vibrant, sweet treat with minimal sugar and simple preparation.

Prep duration
15 min
0
Total duration
15 min

Category Seasonal Treats

Difficulty Easy

Origin American

Yield 4 Servings

Dietary requirements Vegetarian, Gluten-free

Ingredients

Fruit

01 1 cup fresh pineapple, diced
02 1 cup mandarin orange segments, fresh or canned in juice, drained

Cream Layer

01 2 cups plain Greek yogurt, non-fat or low-fat
02 2 tablespoons honey or sugar-free sweetener, optional, to taste
03 1 teaspoon pure vanilla extract

Optional Garnish

01 4 fresh mint leaves
02 2 tablespoons unsweetened shredded coconut

Directions

Step 01

Prepare Yogurt Mixture: In a small bowl, combine Greek yogurt with vanilla extract and sweetener, if desired, stirring until smooth and fully blended.

Step 02

Arrange Serving Glasses: Set out four clear serving glasses or parfait cups for assembly.

Step 03

Layer Pineapple: Distribute an even layer of diced pineapple into the base of each glass.

Step 04

Layer Mandarin Oranges: Spoon mandarin orange segments over the pineapple, creating a distinct second layer.

Step 05

Top with Yogurt: Spoon the prepared vanilla yogurt mixture over the fruit layers, smoothing the surface in each glass.

Step 06

Add Garnish: Finish each parfait with a mint leaf and a sprinkle of shredded coconut, if using. Serve immediately or refrigerate until ready.

Necessary tools

  • Paring knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • 4 clear serving glasses or parfait cups

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains dairy (Greek yogurt); verify yogurt and garnishes for additional allergens.

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 120
  • Fat: 1 g
  • Carbs: 21 g
  • Protein: 9 g