Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. Sauté briefly and drain excess moisture before mixing with feta.

How do I prevent the filling from spilling out?

Secure the chicken breast edges with toothpicks after stuffing to hold the filling inside during cooking.

Which cooking method works best, skillet or oven?

Both yield great results. Skillet offers a crisp crust, while oven gives even cooking and juiciness.

Can I add other herbs or seasonings?

Absolutely! Fresh dill, oregano, or black pepper add extra flavor to the spinach and feta mixture.

Is this dish suitable for meal prep?

Yes, you can prepare and fill chicken in advance, then cook when ready to serve for freshness.

What sides pair well with this chicken?

Roasted vegetables, quinoa, or a light salad complement the savory, creamy flavors nicely.

Feta and Spinach Stuffed Chicken – Easy, Savory Filling

Feta Spinach Stuffed Chicken

Filled with creamy feta and savory spinach, this dish transforms juicy chicken breasts into a flavorful main course. Quick to prepare and simple to cook, the filling blends tangy cheese and greens for maximum flavor. Paprika and garlic powder add subtle spice, while baking or skillet-searing ensures perfect tenderness. With minimal prep, high protein, and gluten-free appeal, this stuffed chicken is ideal for weeknight meals or impressive dinners. The use of toothpicks secures the filling for even cooking. Serve hot and enjoy the wholesome, satisfying blend of textures and tastes.

By Abigail Scott

Updated on Fri, 31 Oct 2025 12:19:00 GMT

Juicy feta and spinach stuffed chicken, perfectly seasoned and golden brown, enticingly plated. | cinnamonnest.com

Juicy chicken filled with creamy, savory stuffing makes an unforgettable dinner that comes together quickly. This easy recipe is perfect for busy weeknights when you crave something healthy and satisfying.

The first time I made this feta and spinach stuffed chicken, it was a hit with everyone at my table. The flavors of melty feta and garlicky spinach create the creamiest filling, and even picky eaters ask for seconds.

Ingredients

Chicken breasts: 2, boneless and skinless
Frozen spinach: 1/2 cup, thawed and drained
Crumbled feta: 1/3 cup
Garlic powder: 1/2 tsp
Paprika: 1/2 tsp

Instructions

Prepare the chicken:: Cut a pocket into each chicken breast.
Make the stuffing:: Mix spinach, feta, and garlic powder together.
Stuff and season:: Stuff each chicken breast with the spinach and feta mixture, then sprinkle with paprika.
Cook:: Cook in a skillet or bake in the oven until the chicken is fully cooked.

Savory feta and spinach stuffed chicken, resting on a bed of vibrant greens. | cinnamonnest.com

This is a dinner my family and I love to share around the table. The leftovers make fantastic lunches the next day—everyone looks forward to them!

Required Tools

You'll need a knife and either a skillet or an oven to cook these stuffed chicken breasts perfectly.

Nutritional Information

Each serving contains about 280 calories, 12 g of fat, 2 g carbohydrates, and 36 g protein.

Category and Yield

Main dish for 2 servings; best enjoyed fresh.

Deliciously moist chicken breasts filled with creamy feta and spinach, served hot. | cinnamonnest.com

Let the stuffed chicken rest for a few minutes before slicing for perfect presentation and flavor. Enjoy every bite!

Recipe FAQ

→ Can I use fresh spinach instead of frozen?: Yes, you can use fresh spinach. Sauté briefly and drain excess moisture before mixing with feta.
→ How do I prevent the filling from spilling out?: Secure the chicken breast edges with toothpicks after stuffing to hold the filling inside during cooking.
→ Which cooking method works best, skillet or oven?: Both yield great results. Skillet offers a crisp crust, while oven gives even cooking and juiciness.
→ Can I add other herbs or seasonings?: Absolutely! Fresh dill, oregano, or black pepper add extra flavor to the spinach and feta mixture.
→ Is this dish suitable for meal prep?: Yes, you can prepare and fill chicken in advance, then cook when ready to serve for freshness.
→ What sides pair well with this chicken?: Roasted vegetables, quinoa, or a light salad complement the savory, creamy flavors nicely.

Feta Spinach Stuffed Chicken

Chicken breast filled with creamy feta and spinach, offering high protein and mouthwatering savory taste.

Prep duration

10 min

Cooking duration

25 min

Total duration

35 min

By Abigail Scott

Category Seasonal Treats

Difficulty Medium

Origin American

Yield 2 Servings

Dietary requirements Gluten-free, Low-Carb

Ingredients

Main

01 2 boneless, skinless chicken breasts

02 1/2 cup frozen spinach, thawed and well drained

03 1/3 cup feta cheese, crumbled

04 1/2 teaspoon garlic powder

05 1/2 teaspoon paprika

Directions

Step 01

Prepare Chicken Breasts: Using a sharp knife, slice a deep horizontal pocket into each chicken breast without cutting through.

Step 02

Combine Filling Ingredients: In a bowl, blend thawed spinach, crumbled feta cheese, and garlic powder until evenly mixed.

Step 03

Stuff and Season Chicken: Evenly distribute the spinach and feta mixture inside each chicken breast pocket. Lightly sprinkle both sides of the chicken with paprika.

Step 04

Cook Chicken: Transfer stuffed chicken breasts to a preheated skillet or oven and cook at 375°F (190°C) until juices run clear and internal temperature reaches 165°F (74°C), approximately 25 minutes.

Necessary tools

Skillet or oven

Knife

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.

Contains dairy (feta cheese).

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.

Calories: 280
Fat: 12 g
Carbs: 2 g
Protein: 36 g