Tomato Rice Skillet Dinner (Print)

Tender rice cooked with juicy tomatoes, onion, and garlic, perfect for an easy, flavorful one-pan meal.

# Ingredients:

→ Vegetables

01 - 1 medium onion, finely chopped
02 - 2 cloves garlic, minced
03 - 1 can (14 oz) diced tomatoes with juices

→ Grains

04 - 1 cup long-grain white rice, rinsed

→ Liquids

05 - 2 cups vegetable broth or water

→ Seasonings

06 - 1 tsp salt, or to taste
07 - 1/2 tsp black pepper
08 - 1/2 tsp dried oregano or Italian seasoning

→ Optional

09 - 2 tbsp olive oil
10 - Fresh parsley for garnish

# Directions:

01 - Heat olive oil in a large skillet over medium heat. Add onion and cook 3 to 4 minutes, until soft and translucent.
02 - Add minced garlic and cook for 1 minute until fragrant.
03 - Stir in rinsed rice and toast for 1 to 2 minutes until edges are translucent.
04 - Add diced tomatoes with juices, vegetable broth, salt, black pepper, and oregano. Stir to combine thoroughly.
05 - Bring to a boil, then reduce heat to low. Cover and simmer 18 to 20 minutes until rice is tender and liquid is absorbed.
06 - Remove skillet from heat and let stand, covered, for 5 minutes. Fluff with a fork before serving.
07 - Sprinkle fresh parsley over the dish if desired. Serve while hot.

# Expert Tips:

01 -
  • Easy one-skillet preparation for quick cleanup
  • Satisfying vegetarian, vegan, and gluten-free main dish
02 -
  • This dish is naturally allergen-friendly and safe for most diets
  • You can substitute brown rice but it needs a longer cooking time and extra liquid
03 -
  • Stir in canned beans or chickpeas for added protein and texture
  • Add a pinch of red pepper flakes for gentle heat if you like it spicy
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