Buffalo Chicken Pasta Salad

Featured in: Cozy Breakfasts

This Buffalo Chicken Pasta Salad combines al dente pasta with spicy-tangy buffalo-coated chicken, crisp celery, bell peppers, red onions, and cherry tomatoes. A smooth ranch and sour cream dressing binds everything together beautifully. Simply toss all components, chill for at least 30 minutes to meld flavors, then top with blue cheese and fresh herbs. The result is a vibrant, satisfying dish that's ideal for warm weather entertaining and feeds six comfortably.

Updated on Sun, 18 Jan 2026 16:47:00 GMT
A vibrant bowl of Buffalo Chicken Pasta Salad featuring rotini pasta tossed with shredded buffalo chicken, diced celery, red bell peppers, and creamy ranch dressing, garnished with crumbled blue cheese and fresh chives.  Pin
A vibrant bowl of Buffalo Chicken Pasta Salad featuring rotini pasta tossed with shredded buffalo chicken, diced celery, red bell peppers, and creamy ranch dressing, garnished with crumbled blue cheese and fresh chives. | cinnamonnest.com

My neighbor showed up one July afternoon with a huge bowl of this, still cold from her fridge, and I ate three helpings before I thought to ask for the recipe. The tang of buffalo sauce mixed with cool ranch and crunchy celery was exactly what I didnt know I needed on a hot day. She laughed and said she threw it together that morning because her kids were bored of regular pasta salad. I made it the next weekend for a cookout and people kept asking if I catered it. Turns out the secret to a crowd pleaser is just a little heat and a lot of crunch.

I brought this to a potluck once and watched a guy in a Bills jersey go back for seconds, then thirds, then ask if there was more in my car. He told me it reminded him of tailgating in the parking lot before games, except he could actually taste it instead of inhaling it between beers. That day I learned this dish has a way of making people feel like theyre at a party, even if its just a Tuesday on someones back porch. The combination of cold pasta and warm memories is a strange kind of magic.

Ingredients

  • Rotini or penne pasta: The spirals and ridges grab onto the dressing and bits of chicken, so every forkful is fully loaded instead of sad and naked.
  • Cooked chicken breast: Rotisserie chicken is your best friend here, already juicy and seasoned, saving you from another pan to wash.
  • Buffalo wing sauce: This is where the personality lives, so dont skimp or use something bland, get the stuff with actual heat and vinegar tang.
  • Celery: It adds the exact crunch you expect from buffalo wings, plus it cools down the spice just enough to keep things balanced.
  • Red bell pepper: Sweet and crisp, it brightens up the bowl and adds a pop of color that makes it look less like cafeteria food.
  • Red onion: A little sharpness goes a long way, just make sure to chop it fine so no one gets a surprise bite that clears their sinuses.
  • Cherry tomatoes: They burst with juice and freshness, cutting through all that creamy richness when you need a break.
  • Ranch dressing: The cooling agent and flavor glue that holds this whole thing together, go for the good stuff if you can.
  • Sour cream: It thickens the dressing and adds a slight tang that makes the ranch taste homemade instead of bottled.
  • Lemon juice: Just a tablespoon wakes everything up and keeps the dressing from tasting flat or too heavy.
  • Blue cheese: Optional but highly recommended, it adds that classic buffalo wing experience and a little funky sharpness.
  • Fresh chives or parsley: A sprinkle on top makes it look like you tried, even if you absolutely did not.

Instructions

Boil the pasta:
Cook it in well salted water until its just al dente, then drain and rinse under cold water to stop the cooking and cool it down fast. You want it firm enough to hold up in the salad, not mushy and sad.
Coat the chicken:
Toss your cooked chicken with buffalo sauce in a bowl until every piece is slicked with that orange spicy goodness. Let it sit for a minute while you prep everything else so the flavor really soaks in.
Combine the base:
In a big bowl, mix the cooled pasta, buffalo chicken, celery, bell pepper, red onion, and tomatoes. Use your hands or a big spoon and be gentle so you dont smash the tomatoes.
Make the dressing:
Whisk together ranch, sour cream, and lemon juice until its smooth and pourable. Taste it and add more lemon if it feels too thick or heavy.
Dress and toss:
Pour the dressing over everything and fold it in gently, making sure it gets into all the nooks. You want every piece coated but not drowning.
Chill it out:
Cover the bowl and refrigerate for at least 30 minutes, though an hour is even better. The flavors marry and mellow, and the pasta soaks up some of that creamy spice.
Garnish and serve:
Right before serving, scatter blue cheese crumbles and fresh herbs on top. It looks prettier and tastes sharper when the cheese hasnt melted into the dressing.
Rotini pasta, red bell pepper, celery, and shredded chicken coated in tangy buffalo sauce, mixed with a creamy ranch dressing and scattered with blue cheese crumbles and fresh chives for a cool, hearty summer side.  Pin
Rotini pasta, red bell pepper, celery, and shredded chicken coated in tangy buffalo sauce, mixed with a creamy ranch dressing and scattered with blue cheese crumbles and fresh chives for a cool, hearty summer side. | cinnamonnest.com

One summer I made a double batch of this for a family reunion and my cousin, who never cooks, asked if I could teach her how to make it. We stood in my kitchen the next weekend, her taking notes on her phone, and she admitted she just wanted something easy that would make her look competent at gatherings. A month later she texted me a photo of her own bowl with the caption, they think Im a chef now. That is the power of cold pasta and hot sauce.

How to Make It Your Own

You can swap the chicken for shredded turkey or even crispy chickpeas if you want to go meatless but keep the protein. Some people add shredded carrots or diced cucumber for extra crunch, and Ive seen versions with avocado folded in right before serving. If you like it spicier, stir in some cayenne or drizzle extra buffalo sauce on top. The base is forgiving, so treat it like a canvas and paint with whatever makes you happy.

Storing and Serving Tips

This salad keeps in the fridge for up to two days, though the veggies start to lose their snap after that. I like to pack it in individual containers for easy lunches, and it travels well to picnics as long as you keep it in a cooler. If it looks a little dry after sitting, stir in a spoonful of ranch or a squeeze of lemon to bring it back to life. Serve it cold, straight from the fridge, and watch people pile it onto their plates before the main course even comes out.

What to Serve Alongside

This pasta salad is hearty enough to be the main event at lunch, but it also plays well with grilled burgers, hot dogs, or barbecue chicken at a cookout. I like to put out a tray of crackers and cheese, some pickles, and a big pitcher of iced tea. If youre going full summer spread, add watermelon slices and corn on the cob.

  • It pairs beautifully with anything coming off the grill.
  • A light green salad balances out the richness if you want something fresh on the side.
  • Cold beer or lemonade is the only beverage that makes sense here.
Colorful Buffalo Chicken Pasta Salad in a white bowl: tender rotini, shredded buffalo chicken, crunchy celery, and creamy ranch dressing, topped with blue cheese crumbles and fresh chives, ready for a picnic or potluck. Pin
Colorful Buffalo Chicken Pasta Salad in a white bowl: tender rotini, shredded buffalo chicken, crunchy celery, and creamy ranch dressing, topped with blue cheese crumbles and fresh chives, ready for a picnic or potluck. | cinnamonnest.com

This is the kind of recipe that makes you look like you know what youre doing, even if you just dumped everything into a bowl and stirred. It shows up when you need it, feeds a crowd, and never lets you down.

Recipe FAQ

Can I prepare this ahead of time?

Yes, absolutely. In fact, it's best to refrigerate for at least 30 minutes before serving to allow flavors to meld. You can prepare it up to 2 days in advance. Store in an airtight container and give it a quick toss before serving.

What type of chicken works best?

Use cooked chicken breast, either poached, grilled, or rotisserie. For convenience, rotisserie chicken from the store is excellent and saves time. Shred or cube it into bite-sized pieces for easy mixing.

How can I make this spicier?

Increase the buffalo wing sauce amount or add a pinch of cayenne pepper to the dressing. You can also drizzle extra hot sauce over individual servings just before eating for customizable heat levels.

Is there a lighter version available?

Substitute Greek yogurt or low-fat sour cream for the regular sour cream in the dressing. Use a light ranch dressing and reduce the amount slightly. This maintains great flavor while lowering calories and fat content.

What vegetables can I substitute?

Feel free to swap in diced cucumber, broccoli florets, carrots, or green onions. Avoid watery vegetables like fresh tomatoes if preparing far ahead, as they'll release liquid. Add them closer to serving time instead.

Can I make this vegetarian?

Replace the chicken with crispy tofu tossed in buffalo sauce, chickpeas, or white beans. The dressing and vegetable components remain the same, creating a hearty meatless version that's equally satisfying.

Buffalo Chicken Pasta Salad

A zesty cold pasta salad with buffalo chicken, fresh vegetables, and creamy ranch dressing. Perfect for picnics and potlucks.

Prep duration
20 min
Cooking duration
15 min
Total duration
35 min

Category Cozy Breakfasts

Difficulty Easy

Origin American

Yield 6 Servings

Dietary requirements None specified

Ingredients

Pasta

01 12 oz rotini or penne pasta

Chicken

01 2 cups cooked chicken breast, shredded or cubed
02 1/3 cup buffalo wing sauce

Vegetables

01 1 cup celery, finely diced
02 1 cup red bell pepper, diced
03 1/2 cup red onion, finely chopped
04 1 cup cherry tomatoes, halved

Dressing

01 3/4 cup ranch dressing
02 1/4 cup sour cream
03 1 tablespoon lemon juice

Garnish

01 1/2 cup crumbled blue cheese
02 2 tablespoons chopped fresh chives or parsley

Directions

Step 01

Cook the Pasta: Bring a large pot of salted water to boil. Add pasta and cook according to package directions until al dente. Drain in a colander and rinse under cold water to stop the cooking process. Set aside to cool completely.

Step 02

Prepare the Buffalo Chicken: In a medium bowl, combine the cooked shredded chicken with buffalo wing sauce. Toss thoroughly until the chicken is evenly coated with the sauce.

Step 03

Combine Base Ingredients: In a large mixing bowl, combine the cooled pasta, buffalo-coated chicken, diced celery, red bell pepper, red onion, and halved cherry tomatoes. Gently toss to distribute ingredients evenly.

Step 04

Create the Dressing: In a small bowl, whisk together the ranch dressing, sour cream, and lemon juice until the mixture reaches a smooth, consistent texture.

Step 05

Dress the Salad: Pour the prepared dressing over the pasta mixture. Using a large spoon, gently toss all ingredients until thoroughly coated with dressing.

Step 06

Chill: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This allows the flavors to develop and meld together.

Step 07

Garnish and Serve: Remove from refrigerator and adjust seasoning if needed. Top with crumbled blue cheese and fresh chives or parsley before serving. Keep chilled until ready to serve.

Necessary tools

  • Large pot
  • Colander
  • Large mixing bowl
  • Small mixing bowl
  • Cutting board
  • Chef's knife
  • Mixing spoon

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains milk from ranch dressing, sour cream, and blue cheese
  • Contains wheat from pasta
  • May contain eggs in some commercial ranch dressings
  • Always verify ingredient labels for potential allergens in sauces and dressings

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 390
  • Fat: 17 g
  • Carbs: 38 g
  • Protein: 20 g