Zesty Cajun Garlic Chicken

Featured in: Comfort Baking

This vibrant dish highlights tender chicken pieces combined with cheesy tortellini, all enveloped in a rich and creamy sauce bursting with Cajun spices, garlic, and Parmesan. Quick to prepare, it offers a balance of spice and creaminess perfect for a satisfying weeknight meal. Fresh bell peppers and onions add sweetness and depth, while a touch of fresh parsley brightens the flavors. Ideal for those seeking comfort with a flavorful kick.

Updated on Tue, 11 Nov 2025 08:09:00 GMT
Zesty Cajun Garlic Parmesan Chicken Tortellini in creamy sauce, garnished with fresh parsley.  Pin
Zesty Cajun Garlic Parmesan Chicken Tortellini in creamy sauce, garnished with fresh parsley. | cinnamonnest.com

Zesty Cajun Garlic Parmesan Chicken Tortellini A vibrant and flavorful pasta dish featuring tender chicken cheesy tortellini and a creamy Cajun garlic Parmesan sauce Perfect for a quick weeknight meal with a spicy kick

I often make this when I want a comforting spicy pasta that comes together quickly and pleases the whole family

Ingredients

  • 2 large boneless skinless chicken breasts: cut into bite sized pieces
  • 500 g (18 oz) refrigerated cheese tortellini: follow package instructions for cooking
  • 3 cloves garlic: minced
  • 1 small red bell pepper: diced
  • 1 small yellow onion: diced
  • 1 cup (240 ml) heavy cream: for the sauce
  • 1/2 cup (50 g) freshly grated Parmesan cheese: for melting into the sauce
  • 2 tablespoons unsalted butter: for sautéing and sauce
  • 1 tablespoon Cajun seasoning: adjust to taste
  • 1/2 teaspoon smoked paprika: for smoky depth
  • 1/2 teaspoon black pepper:
  • 1/2 teaspoon salt: plus more to taste
  • 2 tablespoons olive oil: for cooking
  • 2 tablespoons chopped fresh parsley: for garnish
  • Optional: extra grated Parmesan for serving

Instructions

Cook tortellini:
Bring a large pot of salted water to a boil Cook tortellini according to package instructions Drain and set aside
Cook chicken:
Heat 1 tablespoon olive oil in a large skillet over medium high heat Add chicken pieces and season with half the Cajun seasoning salt and pepper Sauté until browned and cooked through about 5 to 7 minutes Remove chicken from skillet and set aside
Sauté vegetables:
In the same skillet add remaining olive oil and butter Sauté onion and bell pepper for 3 to 4 minutes until softened Add garlic and cook for 30 seconds until fragrant
Make sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika Stir then pour in the heavy cream Bring to a gentle simmer stirring frequently
Add cheese:
Add Parmesan cheese and stir until melted and sauce is smooth Taste and adjust seasoning if needed
Combine:
Return chicken to the skillet along with cooked tortellini Toss gently to coat everything in the sauce
Finish cooking:
Cook for an additional 2 to 3 minutes until heated through
Serve:
Serve garnished with fresh parsley and extra Parmesan if desired
Flavorful Zesty Cajun Garlic Parmesan Chicken Tortellini served with parsley and extra cheese.  Pin
Flavorful Zesty Cajun Garlic Parmesan Chicken Tortellini served with parsley and extra cheese. | cinnamonnest.com

My family loves this served with crusty bread to soak up the sauce and a simple salad on the side

Serving Suggestions

Serve with crusty bread and a crisp white wine like Sauvignon Blanc

Variations

Substitute shrimp for chicken for a seafood twist Add a pinch of cayenne or red pepper flakes for extra heat

Nutrition

Approximately 620 calories per serving with 38 g protein 29 g fat and 53 g carbohydrates per serving

Delicious Zesty Cajun Garlic Parmesan Chicken Tortellini, rich and comforting for dinner. Pin
Delicious Zesty Cajun Garlic Parmesan Chicken Tortellini, rich and comforting for dinner. | cinnamonnest.com

Enjoy this zesty creamy pasta for a satisfying weeknight dinner It reheats well for leftovers

Recipe FAQ

How can I add more heat to this dish?

Incorporate a pinch of cayenne pepper or red pepper flakes during cooking to enhance the spicy kick.

Can I substitute the chicken with seafood?

Yes, replacing chicken with shrimp or another seafood works well and adds a different but delightful flavor profile.

What type of pasta suits this dish best?

Cheese tortellini is ideal as it complements the creamy sauce and tender proteins perfectly.

How should I adjust seasonings to taste?

Taste the sauce before serving and adjust salt, Cajun seasoning, or smoked paprika to balance flavors to your liking.

What sides pair best with this dish?

Crusty bread soaks up the sauce nicely, and a crisp white wine like Sauvignon Blanc complements the flavors well.

Zesty Cajun Garlic Chicken

Tender chicken and cheese tortellini in a creamy, spicy Cajun garlic Parmesan sauce.

Prep duration
15 min
Cooking duration
25 min
Total duration
40 min

Category Comfort Baking

Difficulty Easy

Origin American/Italian Fusion

Yield 4 Servings

Dietary requirements None specified

Ingredients

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 500 g (18 oz) refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 240 ml (1 cup) heavy cream
02 50 g (1/2 cup) freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley (for garnish)

Directions

Step 01

Cook Tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.

Step 02

Sauté Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and pepper. Sauté chicken until browned and cooked through, about 5-7 minutes. Remove from skillet and set aside.

Step 03

Cook Vegetables: In the same skillet, add remaining olive oil and butter. Sauté diced onion and bell pepper for 3-4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Simmer Sauce: Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir well, then pour in heavy cream. Bring to a gentle simmer while stirring frequently.

Step 05

Incorporate Cheese: Add freshly grated Parmesan cheese, stirring until melted and sauce is smooth. Adjust seasoning to taste.

Step 06

Combine Ingredients: Return cooked chicken to the skillet along with the cooked tortellini. Toss gently to coat evenly in the sauce.

Step 07

Final Heat Through: Cook for an additional 2-3 minutes until the dish is thoroughly heated.

Step 08

Garnish and Serve: Serve warm, garnished with chopped fresh parsley and extra grated Parmesan if desired.

Necessary tools

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and possibly eggs (tortellini).

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 620
  • Fat: 29 g
  • Carbs: 53 g
  • Protein: 38 g