Budget-Friendly Roasted Veggie Wraps

Featured in: Seasonal Treats

Wrap roasted carrots, onions, and potatoes in warm tortillas for a simple, budget-friendly vegetarian option. Toss diced vegetables with olive oil and herbes de Provence, then roast until tender. Fill tortillas with your veggie blend and add optional cheese or hummus. This satisfying main dish is ready in 35 minutes, suitable for busy weeknights, and offers plenty of flavor with minimal effort. A great choice for easy meal prep or healthy, plant-forward eating.

Updated on Fri, 31 Oct 2025 08:28:00 GMT
Colorful, Budget-Friendly Roasted Veggie Wraps filled with sweet, tender root vegetables.  Pin
Colorful, Budget-Friendly Roasted Veggie Wraps filled with sweet, tender root vegetables. | cinnamonnest.com

Simple and satisfying wraps using root vegetables. These budget-friendly roasted veggie wraps are perfect for busy nights or meal prepping.

I first made these roasted veggie wraps during a hectic week and they quickly became a go-to in my meal rotation for their simplicity and flavor.

Ingredients

  • Carrots: 2, diced
  • Onion: 1, chopped
  • Potato: 1, cubed
  • Olive oil: 1 tbsp
  • Herbes de Provence: 1 tsp
  • Tortillas: 4

Instructions

Prep the vegetables:
Toss carrots, onion, and potato with olive oil and herbes de Provence.
Roast:
Spread vegetables on a baking sheet and roast at 400°F (200°C) for 25 minutes.
Assemble wraps:
Evenly fill tortillas with roasted vegetables.
Savor the crunchy texture of Budget-Friendly Roasted Veggie Wraps drizzled with olive oil.  Pin
Savor the crunchy texture of Budget-Friendly Roasted Veggie Wraps drizzled with olive oil. | cinnamonnest.com

These wraps have become a favorite with my family, especially for quick lunches and casual dinners at home.

Required Tools

Baking sheet and oven are all you need.

Nutritional Information

Each wrap contains about 250 calories, 8 g fat, 36 g carbs, and 4 g protein.

Allergen Information

Contains gluten from tortillas. Choose gluten-free alternatives if necessary.

Delicious Budget-Friendly Roasted Veggie Wraps, perfect for a quick, healthy meal. Pin
Delicious Budget-Friendly Roasted Veggie Wraps, perfect for a quick, healthy meal. | cinnamonnest.com

Try these wraps for your next vegetarian meal. They are easy to customize and delicious every time.

Recipe FAQ

Can I use different vegetables for the filling?

Yes, try sweet potatoes, bell peppers, zucchini, or any favorite vegetables for added variety and flavor.

Are the wraps suitable for vegans?

They can be made vegan by omitting cheese and using vegan tortillas. Hummus is a great flavorful vegan addition.

How do I make the wraps crispier?

After assembling, lightly toast the wraps on a dry skillet for crisp edges and warm filling.

What herbs go well besides herbes de Provence?

Try Italian seasoning, smoked paprika, cumin, or fresh basil for tasty alternatives.

Can the vegetables be prepped in advance?

Roast vegetables ahead and store them in the fridge for easy wrap assembly throughout the week.

Budget-Friendly Roasted Veggie Wraps

Fill wraps with roasted root vegetables and herbs for a budget-friendly, flavorful vegetarian main.

Prep duration
10 min
Cooking duration
25 min
Total duration
35 min

Category Seasonal Treats

Difficulty Easy

Origin American

Yield 4 Servings

Dietary requirements Vegan, Dairy-free

Ingredients

Vegetables

01 2 medium carrots, diced
02 1 medium yellow onion, chopped
03 1 medium potato, cubed

Seasonings and Oils

01 1 tablespoon olive oil
02 1 teaspoon herbes de Provence

Breads

01 4 large flour tortillas

Directions

Step 01

Prepare Vegetables: Combine diced carrots, chopped onion, and cubed potato in a large mixing bowl.

Step 02

Season and Toss: Drizzle olive oil and sprinkle herbes de Provence over the vegetables. Toss thoroughly to coat.

Step 03

Roast Vegetables: Preheat oven to 400°F (200°C). Evenly spread seasoned vegetables on a baking sheet. Roast for 25 minutes, stirring halfway through, until tender and golden.

Step 04

Fill Wraps: Divide roasted vegetables evenly among tortilla wraps. Roll up tightly and serve warm.

Necessary tools

  • Baking sheet
  • Oven

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains gluten due to flour tortillas.

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 250
  • Fat: 8 g
  • Carbs: 36 g
  • Protein: 4 g